Private and semi-private personal training packages in Miami for kids, teens, and whole families. Every session is 60 minutes of focused, expert coaching.
Every package is built around your family — your goals, your schedule, your starting point. Whether your child is training solo, your teen is preparing for a sport, or the whole family wants to train together, there's a plan that fits.
All packages include a free initial consultation, a fully customized training program for each family member, and ongoing support between sessions. No contracts. No hidden fees. Just results.
One-on-one personal training in Miami for kids, teens, or adults — fully focused, fully personalized. All sessions are 60 minutes.
Payment is due in advance. 24-hour notice required to cancel or reschedule.
Train with your family or a small group of up to 5 people. Perfect for parent and child fitness, sibling pairs, or family strength training. All sessions are 60 minutes.
Payment is due in advance — biweekly or every 4 weeks.
ISMA-certified sports nutrition consulting for young athletes — personalized meal plans and macro targets designed to fuel kids and teen performance.
Custom kids and family programming delivered remotely with video check-ins and app-based tracking. Train anywhere in Miami or beyond.
Train together and build healthy habits as a family. Shared sessions for a parent and child with one customized program for both.
Group fitness and family wellness programs for teams, schools, and businesses in the Miami area.
Book a free family consultation and we'll find the right fit together.